Generally speaking, doctors recommend that you get at least 6 cups of water daily at a minimum but most people should be drinking more than that.
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Images. These recommendations cover fluids from water drink more water or follow a doctor's recommendation to drink oral rehydration solutions. Depending on where you live.
How Much Water Should I Drink Amount Of Water To Drink Every Day from hips.hearstapps.com
So how much water should i really drink? Since the medical industry is referring to a standard 8 oz. Medical research centre the mayo clinic in minnesota reveals that men should be drinking 13 cups of it a day on average, while women could consume nine.
Drinking 15 liters of water each day would not only take.
The amount of water you should drink every day really depends on your body composition, your 8 cups of water a day is bs — here's how much water you really need. About 7 cups of water a day.but if you are ill , you should have more than 7 ,because it is better for you too drink more ,when your unwell. Today, the nam recommends letting thirst guide your water consumption habits but set an even higher volume of total daily water intake: Like adults, how much water children need depends on many things, like their age, how much they weigh, and in general, children and teens need about 6 to 8 cups of water a day.
