I'd like to know if anyone has done some excersising during water fasting and if it helped you lose more weight.
40+ How Much Weight Do You Lose On A Water Fast
Gif. You can lose 15 or more pounds in only seven days, but expect to put on about 6 pounds of water weight once you start eating again. I am 5'3 and 200lbs.
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And how to get rid of it? She had to drink 5 litres of water every day, and if she did then she would get skinny. I am 5'3 and 200lbs.
How much weight you'll lose on a juice fast depends on your activity level and calorie intake.
You can lose 15 or more pounds in only seven days, but expect to put on about 6 pounds of water weight once you start eating again. Most people in the water fasting community have no clue on how much muscle mass it's actually possible to lose during a water fast. She had to drink 5 litres of water every day, and if she did then she would get skinny. But i have yet to meet anyone who knows the exact.
